An information-packed tool for the novice or handy reference for the veteran. Distills years of knowledge in an affordable and portable book. Discover how to apply first aid to a variety of wounds, treat abdominal pains and discomforts, soothe bites and stings, deal with heat and cold injuries, and wrap sprains, fractures and dislocated joints. In addition, you'll find information on elementary CPR as well as lists of essential items for an outdoor first aid kit.